Piles Treatment And Prevention

Piles Treatment

Piles, also known as hemorrhoids, are and have been a bother to many people. These are basically swollen veins that occur in the anal region. Hemorrhoids are important as they help with stool control. They are naturally present in the anal canal but transform into piles when they become inflamed or swollen. However, the piles condition is not permanent.

There are various modes of piles treatment that could help ease the effects or even prevent the condition all together. Before rushing to treatment, it is important to understand all there is to know about alternative piles treatment and relief. The more you understand the better a position you'll be to effectively treat the condition. There are two types of piles; Internal and external. Both belong in the same group but have different characteristics.

1. Internal piles tend to be located inside the anus. They are painless and bleed (bright red) during bowel movement. Mucous discharge is present and you might experience some itchy feeling
2. External piles tend to protrude and are visible around the anus. When thrombosed, these are said to be painful. The pain usually lasts up to 3 days then goes down. Some swelling might occur that might last for a few weeks. After healing, some skin tag might be left behind.

Symptoms of Piles

The only way to properly identify piles is through a physical examination. External piles can be easily identified through a physical rectal examination. Internal hemorrhoids however can be detected through Anoscopy. This is a small hollow tube that has a light attached to the end of it. It clearly shows all that is inside.

Piles Treatment And Prevention

The good news about piles is that they can be successfully treated. One might not see the warning signs before they occur but once they do, it does not spell doom for you. However, piles can be avoided in the first place to avoid dealing with the after effects.

1. Fiber

It is absolutely possible to get rid or prevent piles through fiber. Fiber is best known to aid in food digestion. In some instances, lack of proper food digestion is known to cause piles. This is because some food particles might be in their whole form hence makes it hard for the digestive tract to completely crush it. This means that the food particle will not be completely crushed hence constipation. Constipation is one of the leading causes of piles. Fiber is also important in the diet as it cleans the colon. This is very important as it goes a long way to prevent constipation. All in all, fiber is an important part of the diet so including it will definitely ease the piles condition or prevent it.

2. Water

Water is an essential to all living things and humans in this case. The benefits of water are many as most of them are vital in relieving the piles problem. Drinking water after a meal helps to wash down food. This is important as it leads the food to the digestive track for easy digestion; in short it speeds up the movement of food to the digestive track. Water is also important in the body as it softens the food hence avoids constipation. When you eat dry food like corn, digestion becomes a very difficult and painful process. In the end the stool will be very hard with some corn particles. This might scratch the piles and cause bleeding hence aggravating the inflammation. Passing it also will be hard hence create the problem. It is recommended that you drink at least 8 glasses of water per day.

3. Herbs

Some herbs are known to ease up the painful consequences of piles. Witch hazel and wall chest nuts are the leading herbs known for their healing properties of piles. Herbs in general are very healthy and each herb has its own quality. Include witch hazel and wall chest nut in your diet will naturally. This is very healthy for you as there are no side effects. It actually is an advantage for you as you get to eat your way out of the piles condition. Cook your food with the herbs for easy digestion and piles treatment.

4. Bowel movement

This is one of the best methods of piles treatment. It is very advisable to go to the bathroom as soon as the need arises. Holding it back in is good ground for the development of the piles. When the already digested food (feces) stays in the colon for too long without being eliminated, water gets reabsorbed back into your body. This is a very good ground for the development of piles. The more you hold it in the more the absorption of the water back into the body. This means that when the pressure becomes too much and you eventually decide to go, the stool will be too dry and hard. This means that you might constipate which is a cause of piles. Go to the bathroom as soon as you feel the urge.

5. Fruits and vegetables

Effective piles treatment lies in this. Fruits and vegetable should always be included in your diet. Unlike the common belief that water is the remedy for constipation, vegetables are best. Green leafy vegetable are known to make the stool soft hence easy passing. It is also the best remedy for constipation. Fruits that are juicy and watery are the best. They nourish your body and are a good source of fluids for the body. Fruits and vegetable are very rich in fiber which is good for easing the effects of piles or better still, preventing the condition.

6. Chew food completely

It is important to completely chew food until it is broken down to small bits. This makes it easier for your body to digest it more quickly and easily. This will in turn prevent and ease piles. You should also take your time while eating; doing it in a hurry will in turn mean that you are swallowing big chunks of foods and downing it hurriedly. This is not healthy for your digestive track. Proper table etiquette as this is the beginning of piles treatment.

Though there are many remedies for piles, natural methods of piles treatment are always recommended as the chance of side effects are greatly reduced. They are always better, easier and cheaper than any other method that's not natural. However, it is advisable to seek medical advice for proper diagnosis and treatment advice.

July 26, 2019